ADELE ALLEGEDLY SEEING A HYPNOTHERAPIST FOR HER STAGE FRIGHT ISSUE:

A source tells the Sun, ''A friend in LA recommended the hypnotherapist because Adele was getting so nervous about the gig. She has been rehearsing for the show with an orchestra, but all the preparation in the world isn't enough to keep her calm. She was so nervous before last year's Grammys that she was sick before going on stage. She doesn't want a repeat of that.''

ADAM LEVINE IS HAPPY WITH HIS NEW COLOGNE:

He says, ''I didn't want it to be another bulls**t celebrity fragrance that I was hocking, that I didn't believe in. At the end of the day, I can definitely say I wanted to change the perception of that. On paper, I'm not a fan of the genre, but I got excited having conversations with ID Perfumes. I wanted to do something understated and elegant...something that people I revere in that world, like Tom Ford, would do, and something I'd be attracted to. I like basic fragrances. I didn't want to smell like a department store. And there's an intimacy level that you have to think about. You don't really want someone to smell you unless they're really close to you.''

SELENA GOMEZ HAS TOSSED MANY OF JUSTIN BIEBER'S GIFTS!

A source tells Showbiz Spy, “She’s thrown away a lot of his stuff, too, and she doesn’t want it because he’s a liar and treated her badly. She is done and doesn’t want him anymore. She’s moving on. Justin keeps trying to get her to listen to his acoustic record…and she’s just ignoring it, and him. She’s over it.”